Need some 'food inspo' for your working week breakfasts?
Want to stay away from the sugar-loaded cereal and add more muscle building protein to your breakie?
Day 1:
3 egg omelette with chopped mushrooms and spinach, sprinkle dried chilli and oregano on top or supercharge your seeds and serve with large mug green tea
Day 2:
Large avocado and 4 rashers free range bacon, served with chopped cherry tomatoes and 1 cup full fat greek yoghurt, 500ml water
Day 3:
3 poached eggs served with large bowl of walnuts, hazelnuts, almonds and fresh strawberries, black coffee
Day 4:
Cold chicken or turkey served with 5 oatcakes, mayo and hot sauce with 1 banana and 1 apple, 500 ml water
Day 5:
Oat porridge with 50/50 whole milk and water, stir in chopped banana/berries, pecan nuts and a dash of pure maple syrup. Serve with fresh fruit
