Miriam at Broccoli People helps you make delicious & homemade crackers, that are mindful of intolerances and are a darned sight healthier snack options than typical shop-bought ones.
If you're trying to achieve a healthy weight, crackers can provide a lighter snack option.
In this post, you'll discover the step-by-step instructions for homemade crackers + 6 cracker recipe ideas!
Instructions For Making Cracker Recipes
2. Mix all dry ingredients.
3. Mix all wet ingredients.
4. Combine them and mix well.
5. Press the dough between 2 pieces of baking sheet to a thin thickness. Then remove the upper sheet, and cut into squares. Or just make small balls and press them on the paper to the shape you want.
6. Bake for around 15-20 minutes at 175°, and let it dry on a cooling tray and wait for around 1-2 hours before serving or storing.
6 Gluten-free, Non-Vegan & Vegan Paleo-friendly Crackers Recipes
SIMPLE 4-INGREDIENT OMEGA 3
1 cup grounded flaxseeds,
1/2 teaspoon ground black pepper,
and 2 spoons herbs of choice
SIMPLE 4-INGREDIENT SALTY
1/2 teaspoon ground black pepper
and 2 spoons herbs of choice,
Make it Vegan: 1 spoons grounded flaxseeds instead of egg.
Mix it with 3 spoons of water and leave it at least 15 minutes until it becomes gelatinous.
2 cups blanched almond flour,
1/4 teaspoon himalayan salt,
2 tablespoons herbes de provence (dried oregano & rosemary),
2 spoons soft butter or 2 spoons coconut oil,
1/2 teaspoon baking powder,
1/4 teaspoon salt and oregano.
In this case preheat the oven to 200°C and bake for 10 to 15 minutes, until the edges start to become golden.
MULTI SEEDS WITH ALMONDS
1 cup blanched almond flour,
1/4 teaspoon baking soda,
1 egg or 1/4 cup coconut oil,
1/2 cup unsweetened shredded coconut,
Combine in a food processor the almond flour, salt, coconut oil, water and vanilla until well mixed. Put it in a bowl and add coconut, pumpkin seeds, sunflower seeds, almond slivers and raisins until all mixed to make the final dough.
Variations: You can use grounded flaxseeds instead of almond flour. You can replace coconut oil by one egg, in a non vegan version.
MULTIGRAIN WITH OATS
1/2 cup grounded flax seeds,
1/4 cup roasted sesame seeds,
3 spoons coconut oil or 1 egg,
Himalayan salt, Rosemary, oregano and black pepper.
Blend oats in a coffee grinder to turn them into flour, and use this to mix with the rest of dry ingredients.
Variations: For a gluten free version, choose a gluten free oats brand. You can use coconut oil instead of an egg. You can replace coconut oil by another vegetable oil of your choice, although each one will give different flavour. You can add nutritional yeast to give a cheesy vegan taste.
Written by Broccoli People | Mind Your Life, Mind Your Body
Follow them at www.broccolipeople.com for practical, educational and interactive tips about food and wellness.