Holiday has recorded her second Q&A video for you all. This week, she answers..
"Should I meditate in the morning or evening?"
"I keep procrastinating and putting meditation off...is this normal?"
"I'm struggling with consistency and am getting annoyed with myself - help!"
To hear her answers click the above video and to check out her first Q&A answering "Should meditation be boring?".
Oh and hey, join in her new 30 Day FREE SELF ACCEPTANCE meditation challenge starting NOW, and you should totally join in!
You can catch the first 10 days by clicking here and sign up for the meditation videos direct to your inbox at @holidayphillips
About Holiday
Holiday is a fresh new voice in the meditation world, calling the style she teaches Soulfulness - mindfulness with the soul. Fusing the practise of mindfulness - that teaches us to live in the present moment with the more soulful practises of compassion, affirmation and gratitude - that teach us to love ourselves and the life we are in.
