Is Meditation Supposed To Be Boring? Q&A With Holiday Phillips
If you're meditating every day.. amazing!
If you've dropped off a bit, use this as your call to reset, restart and re-commit.
Holiday has recorded her first ever Q&A video for you all. This week, she answers..
"Is meditation supposed to be boring?"
"Should I force myself to meditate even if I don't want to?"
"I keep falling asleep!"
To hear her answers click the above video.
If you have any questions about meditation, post a comment at the bottom of this page as Holiday is now taking questions for next week. No question is too big, too small, too weird or too silly. I promise.
Oh and hey, join in her new 30 Day FREE SELF ACCEPTANCE meditation challenge starting NOW, and you should totally join in!