Prepping your workout smoothie has never sounded so delish!
Here are our top 3 healthy drinks for the blender - a massive thanks to Edward Baker from Neurokinex for the shake recipes!
Slay It Juice
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Coconut water - 100-200ml
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Fresh spinach - big handful
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Half an avocado
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Quarter of a cucumber
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Large teaspoon raw honey
Move It Juice
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Coconut water -100-200ml
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Celery sticks x2
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Raw ginger root – approx. 2”
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Swiss Chard – 3 big leaves
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Frozen pineapple – a few chunks
Shake It Smoothie
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Full fat greek yoghurt – 1 cup
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1 scoop low fat vanilla ice cream
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1 large banana
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3 large tablespoons peanut butter
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1 heaped tablespoon cacao powder
Enjoy!
