Elite performers exist in all walks of life, whether in the boardroom or on the playing field.  We support you all to live and perform better with our recommended reading Library.

Click on each cover for more details.

The Health Delusion

How to Achieve Exceptional Health in the 21st Century.

Winner of Tony Thistlethwaite Award for best consumer health book by the Medical Journalist's Association.

The Wellness Handbook

Proactive Solutions to Live Well, Live Full, Live Long.

The Sirtfood Diet

The original and official SIRTFOOD diet that's taken the celebrity world by storm. 

The Sirtfood Diet Recipe Book

The original and official SIRTFOOD diet recipe book to help you lose 7lbs in 7 days. 

The 100 Foods You Should Be Eating

How to Source, Prepare & Cook Healthy Ingredients.